DOWNLOAD THE FREE AUDIO. Most of our paths aren't are straight or easy as they seem on the outside. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 1. Check out this great listen on Audible. November 4, 2022 by Olivia. . 10 Minute Guided Meditation for Positive Energy, Peace & Light. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Tonight, I have a treat for your bedtime routine. Loving kindness or Metta meditation. Check out our podcast conversati. Download the audio to this guided meditation. 10 Minute Guided Meditation for Positive Energy, Peace & Light. 2. Meditation Images. Guided Meditation for Anxiety & Stress; Share on Facebook. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. Jason's Biggest Sale Starts Now -. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Today. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Guided Meditation for Positive Energy. March 16, 2023 March 11, 2023 by Olivia. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Explore. Show notes available at lavendaire. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. 🌙 Download the free audio for this. Length: Three to 25 minutes. 5Hz, which are associated with feelings of. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. A 9-Minute Guided Self-Love Meditation Script (PDF + Audio) By: Ryan Kane. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Self forgiveness is a form of self care and self l. This is a good meditation for beginners and all levels. Use headphones for a better experience. . The practice of. Get 10. June 18, 2021 by Olivia. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. 🌤 Download the audio for this guided meditation → Good. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Download. Life is an art. . "Life is an art. Relax and release tension from your body + mind as you observe your physical sensa. . Share. Here you'll find content on: self development, self love. . Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. During the meditation there’s 15 minu. Find a cozy place and get comfortable. Here you'll find content on: self development, self love. Guided Meditation for Courage & Confidence. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. October 4, 2023. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 3S Bhakti. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This 10 Minute Meditation encourages positive thinking, boosts self-esteem and helps one learn to love themselves. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. . Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. Use headphones for a better experience. New episodes on Sundays. Shop. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. We would like to show you a description here but the site won’t allow us. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. The core message of my slow living and minimalism content is to encourage others to live life more. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Use these morning affirmations to raise your vibration & manifest more abundance in your life. This includes full body relaxation, visualization, and positive affirmations. . Check out our podcast conversation about sound healing & spirituality here. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. Education. Guided Meditation. Powerful positive affirmations for self love, gratitude, confidence & joy. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Listen On: Follow along a calming guided meditation. This. Positive Affirmations to Change Your Life. In this self worth meditation, you will RECLAIM your INNATE worthiness and you will feel on the deepest level that YOU ARE WORTHY in your entirety. Listen to this episode from The Lavendaire Lifestyle on Spotify. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Guided Meditation for Courage & Confidence. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations,. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Self forgiveness is the start of creating space for new. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. A 10 minute guided meditation for healing, letting go, and inner peace. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. Guided Morning Meditation for Positive Energy. Read more10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration236 episodes. This healing. Receive our free bundle of curated resources & downloads to help you create your dream life. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. April 11, 2022. Fitness Vision Board. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Guided Meditation for Self Love. ” • 1. Share on Pinterest. New episodes on Sundays. Use headphones for a better experience. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. The higher, the more popular. New episodes on Sundays. Show notes available at lavendaire. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Re-uploading this without the talking intro, so you can get right into it! Enjoy this guided sound bath meditation & sound healing experience by the lovely L. Our stories are never finished and are still being written in every day of our lives. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Powerful positive affirmations for self love, gratitude, confidence & joy. . The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Share on Email. During the meditation there’s 15 minu. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Thanks Skillshare f. Here you'll find content on: self development, self love. . In this episode, we present an empowering 10-minute guided meditation for positivity,. Touch device users, explore by touch or. Discover the power of positivity and light with this soothing 10-minute guided meditation, inspired by the uplifting style of Lavendaire. Download the. Here you'll find content on: self development, self love. 197: Sound, Spirituality & Frequency Healing w/ Erin Eber. Powerful Guided Meditation for Healing & Letting Go. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. This is an exclusive cut of my interview in the documentary Love Heals. . Today. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. New episodes on Sundays. A 10 minute guided meditation for healing, letting go, and inner peace. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Healthy Recipes. Hi loves! This week's podcast episode is a break from our regular interview schedule. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Heal your heart & emotional wounds with positive energy visualization, energy. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Jul 28, 2023 - inspiration for mindful living: meditation advice, how to be more happy, cultivating gratitude & other mindful habits. . Does worrying drain your energy and take away yo. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. Read more. . Life is an art. 5Hz to 7. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Make it your masterpiece. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Watch. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. You're worthy of loving yourself. It's time from some self-love. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. In this episode, we present a powerful guided meditation for anxiety and stress. Leeor Alexandra on Singing Bowls by The Lavendaire Lifestyle instantly on your tablet, phone or browser -. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. 40K. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Guided Sleep Meditation. This healing meditation will help you cultivate. 🌤 Download the audio for this guided meditation →. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Download the audio to this guided meditation. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. A 10 minute guided meditation for healing, letting go, and inner peace. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Download our App for free:Apple iOS: Play (Android):. This guided meditation will gently ease you into a state of blissfully deep relaxation. 212: Finding Inner Peace with Meg Josephson. . January 17, 2021 by Aileen. This short guided meditation for self love can. Healthy Snacks. . Life is an art. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. This 10 minute mindful meditation will give you the. With over 5,400 members in the server, it can get pretty overwhelming to navigate. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. Listen online, no signup necessary. . January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Aileen Xu. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Make it your masterpiece. This includes full body relaxation, visualization, and positive affirmations. Great for beginners and all levels. . In this meditation,. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Life is an art. A guided sleep meditation to unlock your full potential before sleep. lavendaire. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. com. . Close your eyes and release all the negative thoughts that you have been holding on to. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. There are lots of benefits to meditation, such as decreasing anxiety,. Download the audio to this self love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Walking meditation is being aware of your body and breath while you walk. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Allowing yourself to become into a state of gr. Listen to this daily to manifest more abundance and opportunity in your life. – Listen to Positive Affirmations for Self Love, Self Esteem, Confidence by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. June 18, 2021 by Olivia. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Feel the relaxation flow through your body. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. Calculated from 1st and 3rd party data. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Here you'll find content on: self development, self love. Deep breath in. Heal your heart & emotional wounds with positive energy visualization,. Use this meditation to cultivate gratitude, positive energy, and peace. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Leeor is on the crystal singing bowls, while I will. Life is an art. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Read morePowerful Guided Meditation for Healing & Letting Go. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. . 21M subscribers. New episodes on Sundays. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Use these morning affirmations to raise your vibration & manifest more abundance i. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire. 00:14:30 - In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. Written and Narrated by John Davisi. The Lavendaire Lifestyle Podcast (YouTube) Watch more. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. . Subscribe. Notable Features: Calm background waves, individual exercises. How much do you really know about yourself?. Download the audio to this self love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. In this vlog, I'm sharing my experience and lessons learned through this challenge. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. body and brain yoga 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Daily Meditation Quotes. Use headphones for a better experience. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Healing Meditation. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Great for beginners and all levels. Guided Meditation for Self Love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Meditation Mantra. This 10 minute mindful meditation will give you the. June 18, 2021 by Olivia. Vision Board Pictures. Enjoy these positive affirmations for money, wealth, abundance and prosperity. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . April 11, 2022 by Olivia. Use this as a daily morning meditation, or an evening meditation to cleanse your. Read more. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. 😌. Share. The following lists a variety of free online guided meditations to try wherever you are as you continue or start your meditation practice. Powerful positive affirmations for self love, self esteem, confidence & self worth. Download the audio to this guided meditation. Make it your masterpiece. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Powerful Guided Meditation for Healing & Letting Go. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Health & Fitness. Here you'll find content on: self development, self love. Touch device users, explore by touch. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. Listen to these affirmat. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. October 4, 2023. 177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. 😌. The more we relax, the more we return to our true selves. . April 11, 2022. You are welcom. slow self care morning routine; 12 Healthy Habits for Your Body, Mind, Soul; how to glow up (from the inside out) Get Your Life Together: Habits & Self Care Challenge; Resources mentioned. Watch more from Headspace:. Guided Meditation for Self Love 💗 Lavendaire 2. Use this as a daily morning meditation, or an evening meditation to cleanse your energy. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Pinterest. Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. 937K views 8 months ago. 🌤 Download the audio for this guided meditation →. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. Here you'll find content on: self development, self love. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. Guided Meditation for Anxiety & Stress 😌. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. You can face your palms up to receive or down to feel more grounded. . . . Read moreSpiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Enjoy this 15 minute guided meditation to help relieve stress and anxiety. Be present and grateful for this moment.